Catherine is committed to helping you reach your goal of achieving optimal health and vitality so you can get the most out of your life.

A highly trained and experienced herbalist and occupational therapist, Catherine has worked in public and private health services for over 15 years. Her background working in hospitals and community health means she is in an ideal position to combine the traditional principles of natural medicine with modern understandings of disease processes.

The demands of our modern lifestyles often mean that we neglect our health. We don’t have time to exercise or eat properly, let alone embark on a strict treatment plan of dietary restrictions and multiple supplements. Catherine will work with you to establish your health goals and develop a realistic and practical health plan to suit your lifestyle.

Herbal medicines are well suited to treat a variety of acute and chronic health conditions, such as: Colds and flu Headaches, migraine Eczema, psoriasis Recurrent infections Bloating, constipation, diarrhoea Irritable bowel syndrome Menopausal symptoms Period pain Pre-menstrual syndrome (PMS) Endometriosis and adenomyosis Polycystic ovary syndrome (PCOS) Infertility – male and female Prostate problems Sinusitis Fatigue Depression Anxiety Stress Chronic fatigue syndrome Asthma Recurrent cold sores Insomnia Arthritis Herbal medicines are also ideal for : Weight loss or gain Illness prevention Improved athletic performance Detox Enhancing well-being